The Couple's Workbook is a guided relationship journal from The School of Life that helps partners examine how they love, communicate, disagree, repair, and build a life together. Its exercises are designed for shared reflection rather than quick fixes.

Why Use It

Many relationship difficulties continue because couples lack a calm structure for discussing expectations, resentment, vulnerability, intimacy, and change. This workbook gives partners a thoughtful format for noticing patterns and making the relationship more deliberate.

What's Inside

A hardback workbook with 38 essays and exercises for couples to complete together or discuss at their own pace.

About The School of Life

The School of Life is an international organization devoted to helping people understand themselves, strengthen their relationships, and approach everyday challenges with greater emotional intelligence. Its books, workbooks, games, and reflective tools translate ideas from psychology, philosophy, art, and culture into accessible exercises for modern life.

Details

• Format: hardback relationship workbook.
• Page count: 192 pages.
• Publisher: The School of Life.
• Dimensions: 8.7 x 6.1 in (222 x 155 mm).